Insulin Resistance Diet for Beginners The Complete Guide to Reverse Insulin Resistance & Manage Weight

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  • Engels
  • Paperback
  • 9781641524599
  • 24 december 2019
  • 156 pagina's
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Samenvatting

Help your body naturally reverse insulin resistance using delicious food.

Whether you’re dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with The Insulin Resistance Diet for Beginners. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table.

Relatable analogies, food humor, and realistic recipes make it fun to understand how the insulin resistance diet and lifestyle can change not only your metabolism, but your entire life outlook. The included shopping guides and meal plans make it easy to start your new lifestyle right away. The path to steady glucose levels and a strong metabolism begins in the kitchen—here’s your guide to the insulin resistance diet.

Inside The Insulin Resistance Diet for Beginners you’ll find:

  • Roadmap for success—A five-step plan makes the insulin resistance diet something you can start today.
  • Shop in a snap—Complete shopping lists to help fill your pantry with all the right food—no more wondering.
  • A meal in 5—Most recipes use just five ingredients so they’re fast and easy to prepare, but slow to digest.

Insulin resistance and delicious meals don’t have to be mutually exclusive. Start reversing insulin resistance and loving the food that you eat with The Insulin Resistance Diet for Beginners.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
24 december 2019
Aantal pagina's
156
Illustraties
Nee

Betrokkenen

Hoofdauteur
Marlee Coldwell
Hoofduitgeverij
Rockridge Press

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
188 mm
Product hoogte
13 mm
Product lengte
234 mm
Studieboek
Nee
Verpakking breedte
188 mm
Verpakking hoogte
13 mm
Verpakking lengte
234 mm
Verpakkingsgewicht
386 g

EAN

EAN
9781641524599
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