Taming The Tiger Tibetan Teachings For Improving Daily Life

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  • Engels
  • Paperback
  • 9780712662208
  • 06 oktober 1994
  • 208 pagina's
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Samenvatting

Offers a simple approach to finding happiness for oneself that also brings happiness to others. This book aims to help anyone seeking the truth about suffering and happiness. It deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness.



TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others.

Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems.

This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
06 oktober 1994
Aantal pagina's
208
Illustraties
Nee

Betrokkenen

Hoofdauteur
Akong Tulku Rinpoche
Tweede Auteur
Akong Tulku Rinpoche
Hoofduitgeverij
RIDE

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
136 mm
Product hoogte
16 mm
Product lengte
216 mm
Studieboek
Ja
Verpakking breedte
137 mm
Verpakking hoogte
217 mm
Verpakking lengte
17 mm
Verpakkingsgewicht
229 g

EAN

EAN
9780712662208

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