Gaslighting: Recover From Emotional and Narcissistic Abuse (Effective Methods and Exercises to Recognize Manipulative)EbookTooltip
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Samenvatting
This implies you'll defer to the abuser for an account of what's true, and the abuser will gradually gain influence over your life. Gaslighting occurs in intimate partnerships, such as one-on-one relationships. It happens in friendships, families, and workplaces; you will witness gaslighting on the news; you will hear gaslighting from politicians, corporate shills, cult leaders, advertising campaigns, and so on. In this book, you will learn:
What emotional abuse is
How to identify emotional abuse
What gaslighting is and its consequences
How to boost your self-esteem
How to create healthier relationships
Establishing your boundaries and loving yourself
The significance of counseling
You deserve to feel happier, free, and more positive! We all experience negative feelings from time to time, but, repeating those feelings over and over again makes it harder to heal and move on. Whether you've suffered a trauma like abuse or neglect, or your partner is constantly putting you down with insults and criticisms, you can recover, find peace of mind, and reclaim your life.
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