Fascial Training For More Flexibility, Suppleness and Vitality: This Is How You Get Your Fascias Into Top Form! (10 Minutes Fascia Workout For Home)EbookTooltip
Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers.
Je leest ebooks gemakkelijk op je Kobo e-reader, of op je smartphone of tablet met de bol.com Kobo app. Let op! Ebooks kunnen niet geannuleerd of geretourneerd worden.
Samenvatting
About the Book: Fascial Training for Enhanced Flexibility, Suppleness, and Vitality - Unlock Your Fascias' Peak Performance! (10-Minute Fascia Workout for Home)
Discover the intricate web of fascia that intricately traverses your body, influencing posture, muscle fibers, bones, and organs. Despite being 0.3 to 3 millimeters thick, this connective tissue remains largely unexplored.
Recent scientific consensus reveals that back pain is not solely attributed to muscles but also to fascia. Factors like understraining, overloading, and stress trigger remodeling in the muscular connective tissue, making fascia brittle and prone to injury.
Unlock the secret to optimal fascial health with a simple ten-minute training routine twice a week. By stimulating the fascia correctly, you trigger the production of fresh, elastic collagen over the next three days. While complete success may take about six months, you'll experience positive effects from the start. Enhanced body perception and reduced injury risk are immediate benefits.
Take the first step towards a more flexible, supple, and vital you. Try it – the results are worth the effort!
Negatief, positief, neutraal: we zetten een review altijd online. We controleren wel eerst of ’ie voldoet aan onze reviewvoorwaarden en niet nep is. We controleren ook of ’ie is geschreven door iemand die het artikel heeft gekocht via bol.com en zetten dit er dan bij. De controles gebeuren automatisch, al kijken er soms mensen mee. Bol.com betaalt niet voor reviews. Als een reviewer door een andere partij is vergoed, staat dit in de review zelf.
Houd er rekening mee dat je downloadartikelen niet kunt annuleren of retourneren. Bij nog niet verschenen producten kun je tot de verschijningsdatum annuleren.
{"pdpTaxonomyObj":{"pageInfo":{"pageType":"PDP","language":"nl","website":"bol.com"},"userInfo":{},"productInfo":[{"productId":"9300000025291026","ean":"9781393243786","title":"Fascial Training For More Flexibility, Suppleness and Vitality: This Is How You Get Your Fascias Into Top Form! (10 Minutes Fascia Workout For Home)","price":"3.99","categoryTreeList":[{"tree":["Boeken","Gezondheid \u0026 Lichaam"]},{"tree":["Boeken","Religie, Spiritualiteit \u0026 Filosofie"]},{"tree":["Boeken","Sport \u0026 Outdoor"]},{"tree":["Boeken","Sport \u0026 Outdoor","Fitness \u0026 Conditie"]},{"tree":["Boeken","Gezondheid \u0026 Lichaam","Gezondheid van vrouwen"]},{"tree":["Boeken","Religie, Spiritualiteit \u0026 Filosofie","Spiritualiteit"]},{"tree":["Boeken","Gezondheid \u0026 Lichaam","Massage"]},{"tree":["Boeken","Religie, Spiritualiteit \u0026 Filosofie","Spiritualiteit","Genezing"]},{"tree":["Boeken","Sport \u0026 Outdoor","Yoga"]},{"tree":["Boeken","Religie, Spiritualiteit \u0026 Filosofie","Spiritualiteit","Genezing","Reflexologie"]},{"tree":["Boeken"]}],"brick":"10000926","chunk":"80007266","publisher":"Logan J. Davisson","author":"Logan J. Davisson","averageReviewRating":"0.0","seriesList":[],"sellerName":"bol.com","uniqueProductAttribute":"BINDING-E-book"}]}}
{"pdpAnalyticsObj":{"pageInfo":{"pageType":"PDP","country":"NL","shoppingChannelContextTypeAndDeviceType":"www.bol.com,SEO_AGENT","canonicalUrl":"https://www.bol.com/nl/nl/p/fascial-training-for-more-flexibility-suppleness-and-vitality-this-is-how-you-get-your-fascias-into-top-form/9300000025291026/","shortURL":"/p/fascial-training-for-more-flexibility-suppleness-and-vitality-this-is-how-you-get-your-fascias-into-top-form/9300000025291026/","countryLanguage":"nl-nl","external":true,"subscriptionInfo":{"selectMembership":false},"shouldSendUserProps":false,"renderedInApp":false},"product":{"productId":"9300000025291026","title":"Fascial Training For More Flexibility, Suppleness and Vitality: This Is How You Get Your Fascias Into Top Form! (10 Minutes Fascia Workout For Home)","category":"Boeken/Gezondheid \u0026 Lichaam","brand":"","brick":"10000926","seller":"0_","price":3.99,"discount":0.0,"categoryNumbersFlattened":["8299","1969"],"categories":["Boeken","Religie, Spiritualiteit \u0026 Filosofie","Spiritualiteit","Genezing","Reflexologie"],"orderable":"available","quantity":1}}}