Rider Biomechanics: An Illustrated Guide An Illustrated Guide: How to Sit Better and Gain Influence

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  • Engels
  • Paperback
  • 9781910016145
  • 12 juni 2017
  • 224 pagina's
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Samenvatting

This book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse.



Rider Biomechanics begins by explaining fascia — the 'cinderella of body tissues'. Until recently, this was ignored by science, consigned to its apparent role as the body's packing material. However, research shows that, in reality, this biological fabric links muscles into functional chains, rather like strings of sausages.
Recent research has shown that the horse's fascial system is remarkably similar to our own, with equivalent 'lines of pull' that affect posture, movement, stability and mobility. Inevitably, the problems inherent in sitting and riding well are magnified when there is imbalance within and between the fascial 'guy-ropes' of rider and/or horse. We should realise that imbalance in either partner can send the other 'out of true', whilst the 'equipoise' of one partner helps the other to regain that poise.
By working through this book, you will learn to access and rebalance your own fascial net to significantly improve your stability, skill and 'feel'. Practical exercises, enhanced with copious photographs and diagrams, show how to balance your front and back, left and right — yielding skills that simultaneously address the equivalent imbalances in your horse.
Mary explains how effective force transmission within the fascial system enables riders to push their hands forward, taking away the temptation to pull on the reins. Later chapters show how twists and distortions in both human and horse can be addressed through accessing the fascial lines that wrap diagonally around the body. Lastly, a look at the core of both partners shows just how profound their connection can be.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
12 juni 2017
Aantal pagina's
224
Illustraties
Nee

Betrokkenen

Hoofdauteur
Mary Wanless
Hoofduitgeverij
Publishers Group Uk

Overige kenmerken

Product breedte
150 mm
Product hoogte
22 mm
Product lengte
210 mm
Studieboek
Nee
Verpakking breedte
216 mm
Verpakking hoogte
20 mm
Verpakking lengte
280 mm
Verpakkingsgewicht
381 g

EAN

EAN
9781910016145

Je vindt dit artikel in

Taal
Engels
Boek, ebook of luisterboek?
Boek
Beschikbaarheid
Leverbaar
Studieboek of algemeen
Algemene boeken

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  • Andere titel, zelfde inhoud

    Positieve punten

    • Rijk geillustreerd
    • Heldere uitleg

    Goede uitleg, vormgeving, duidelijke plaatjes. Maar helaas is de inhoud precies hetzelfde als het andere boek dat ik tegelijk kocht; The New Anatomy of Rider Connection.

    Vond je dit een nuttige review?
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Bindwijze : Paperback

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