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The Vegan Way 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You

Name: The Vegan Way
Author: Jackie Day

Auteur: Jackie Day

Taal: Engels

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Uitgever: Griffin

Auteur: Jackie Day

Engels
Paperback
9781250087713
25 oktober 2016
309 pagina's

Alle productspecificaties

Samenvatting

Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan For those interested in becoming acquainted with the vegan way, this book marvelously succeeds.
Publishers Weekly

"I only wish I had had this book decades ago!" - Moby

"This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist

"The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson

The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide thats a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but dont want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going veganbeing as healthy as you can be, being compassionate to animals, and respecting our planetJackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 25 oktober 2016
Aantal pagina's: 309
Illustraties: Met illustraties

Betrokkenen

Hoofdauteur: Jackie Day
Hoofduitgeverij: Griffin

Overige kenmerken

Extra groot lettertype: Nee
Product breedte: 165 mm
Product hoogte: 20 mm
Product lengte: 229 mm
Studieboek: Nee
Verpakking breedte: 167 mm
Verpakking hoogte: 20 mm
Verpakking lengte: 230 mm
Verpakkingsgewicht: 732 g

EAN

EAN: 9781250087713

Je vindt dit artikel in

Categorieën: Kookboeken

Gezondheid & Lichaam

Persoonlijke ontwikkeling & Mindfulness

Populaire psychologie

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Studieboek of algemeen: Algemene boeken
Beschikbaarheid: Leverbaar

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