The Women's Health Big Book of Smoothies & Soups More than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health
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- Engels
- Paperback
- 9781623367879
- 08 november 2016
- 320 pagina's
Samenvatting
For more than a decade, Women's Health has reported and shared advice on top diets, food trends, and healthy lifestyles. The Women's Health Big Book of Smoothies & Soups presents the best of the best recipes in this popular category in the friendly, humorous Women's Health voice readers love.
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.
It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.
In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.
It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.
In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 08 november 2016
- Aantal pagina's
- 320
- Illustraties
- Met illustraties
Betrokkenen
- Hoofdauteur
- Editors Of Women'S Health Maga
- Tweede Auteur
- Lisa Defazio
- Hoofduitgeverij
- Rodale Press Inc.
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 201 mm
- Product hoogte
- 23 mm
- Product lengte
- 216 mm
- Studieboek
- Nee
- Verpakking breedte
- 203 mm
- Verpakking hoogte
- 20 mm
- Verpakking lengte
- 216 mm
- Verpakkingsgewicht
- 871 g
EAN
- EAN
- 9781623367879
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