Cognitive and Dialectical Behavioral Therapy Overcome Anxiety and Depression, Tackle Negative Thought Patterns, Control Your Emotions, and Change Your Mood Through Effective Psychotherapy

  • Engels
  • Paperback
  • 9781951595876
  • december 2019
  • 130 pagina's
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Productbeschrijving

Do you suffer from frequent bouts of severe depression or anxiety? Are you seriously looking for a new direction on the road to recovery?If you're interested in understanding the ins and outs of behavior therapy, this is just the book to introduce you to some powerful methods for overcoming mental illness!

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
december 2019
Aantal pagina's
130 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Broks Elizabeth
Uitgever
Create Your Reality

EAN

EAN
9781951595876

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Extra groot lettertype
Nee
Subtitel
Overcome Anxiety and Depression, Tackle Negative Thought Patterns, Control Your Emotions, and Change Your Mood Through Effective Psychotherapy

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