Beat Your Irritable Bowel Syndrome (Ibs) in 7 Simple Steps Practical ways to approach, manage and beat your IBS problem

Name: Beat Your Irritable Bowel Syndrome (Ibs) in 7 Simple Steps
Author: Paul Jenner

Auteur: Paul Jenner

Taal: Engels

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Auteur: Paul Jenner

Engels
Paperback
9781473654334
15 maart 2018
256 pagina's

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Samenvatting

UNDERSTAND AND TAKE CONTROL OF YOUR IBS WITH THIS SIMPLE, IMPACTFUL GUIDE

Beat Your Irritable Bowel Syndrome is a bestselling primer which shows you how to approach, manage and beat your IBS problem. It explains the impact on your body of all the worthwhile treatments and helps you identify which one will work for you.

This practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS.

This book will help you understand all the worthwhile therapies and identify which ones to try, so that you can work with your doctor to defeat this distressing condition and take back control of your body. Working through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support, this book will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions.

Change your life by picking up this book and making a plan to beat IBS.

- Discover how exercise can help
- Understand relaxation and hypnotherapy
- Learn how to achieve balance in your system.

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.

Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including:

- Exercise
- Relaxation and hypnotherapy
- Understanding the importance of balance in the gut.

Change your life by picking up this book and making a plan to beat IBS.

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 15 maart 2018
Aantal pagina's: 256
Illustraties: Nee

Betrokkenen

Hoofdauteur: Paul Jenner
Hoofduitgeverij: Teach Yourself

Overige kenmerken

Extra groot lettertype: Nee
Product breedte: 134 mm
Product hoogte: 18 mm
Product lengte: 214 mm
Studieboek: Nee
Verpakking breedte: 134 mm
Verpakking hoogte: 18 mm
Verpakking lengte: 214 mm
Verpakkingsgewicht: 320 g

EAN

EAN: 9781473654334

Je vindt dit artikel in

Categorieën: Gezondheid & Lichaam

Geneeskunde & Verpleging

Klinische & Interne geneeskunde

Gezondheidsproblemen

Gastro-enterologie

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Beschikbaarheid: Leverbaar
Studieboek of algemeen: Algemene boeken

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