Begin With You Invest in Your Mental Well-being and Satisfaction at Work
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Auteur:
Petra Velzeboer
- Engels
- Paperback
- 9781398610316
- 03 mei 2023
- 256 pagina's
Samenvatting
Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.
Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you. Rather than just accepting the fatigue and burnout, renowned mental health expert Petra Velzeboer shows you how to prioritize your wellbeing and mental health at work. From recognizing the impact of internal and external influences to learning support mechanisms, Begin With You offers you key strategies that will lead to a rewarding life and career. Petra Velzeboer draws upon her personal experiences of trauma and hardship to offer insights on how you can overcome difficult periods and develop a positive outlook. Packed with case studies and psychological research, Begin With You is the essential guide to becoming a mental health champion and transforming your career and life for the better.
Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you. Rather than just accepting the fatigue and burnout, renowned mental health expert Petra Velzeboer shows you how to prioritize your wellbeing and mental health at work. From recognizing the impact of internal and external influences to learning support mechanisms, Begin With You offers you key strategies that will lead to a rewarding life and career. Petra Velzeboer draws upon her personal experiences of trauma and hardship to offer insights on how you can overcome difficult periods and develop a positive outlook. Packed with case studies and psychological research, Begin With You is the essential guide to becoming a mental health champion and transforming your career and life for the better.
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- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 03 mei 2023
- Aantal pagina's
- 256
Betrokkenen
- Hoofdauteur
- Petra Velzeboer
- Hoofduitgeverij
- Kogan Page Ltd
Overige kenmerken
- Product breedte
- 159 mm
- Product hoogte
- 14 mm
- Product lengte
- 235 mm
- Studieboek
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- Verpakking breedte
- 159 mm
- Verpakking hoogte
- 14 mm
- Verpakking lengte
- 235 mm
- Verpakkingsgewicht
- 276 g
EAN
- EAN
- 9781398610316
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