Body Whispers Journal 8 Weeks Journey Towards Unraveling the Emotional & Spiritual Root of Illness and Restoring Energy & Vitality

For years, as I practiced natural health and holistic nutrition consultation, I have assisted people change their diet, supplement the missing nutrients, implement exercise and manage their stresses… all these measures were essential to create great improvement in their health and healing… yet real shifts and amazing miracles only happened the moment they got hold of the root cause of their illness, the hidden reason behind their struggle… I have seen miracle shifts in health and healing when people learn to simply ‘LISTEN’… Listen to their body needs and implement the required emotional, spiritual and mental shift in their approach to life.Body Whispers Journal is designed to guide you on how to listen to your ‘Body Whispers’ and heed its subtle warnings. Then, it will guide the way towards energy restoration and holistic healing by integrating and harmonizing all of You: Body, Mind, Heart and Soul. The Journal is there to motivate you and hold you accountable as you step into your personal healing journey, an eight-week healing journey that will take you through one energy centre at a time.