Combatting High Blood Pressure Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers. Lower Your Risk of Hypertension in 4 Weeks with These Delicious Recipes
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- Engels
- E-book
- 1230006123192
- 06 februari 2023
- Adobe ePub
Productbeschrijving
Combat ting High Blood Pressure is a comprehensive guide on how to prevent and treat hypertension . Written by Dr. Auguste Yotam, it is a must-read for anyone interested in maintaining a healthy lifestyle. The book begins by providing an overview of high blood pressure and its potential causes. It explains the medical terms and conditions associated with hypertension, including lifestyle risk factors and the symptoms that may signal hypertension. It also discusses the different tests used to diagnose and monitor hypertension. In addition, the book offers advice on diet and exercise as well as nutrition and lifestyle changes that can help lower blood pressure. It outlines the benefits of a Mediterranean diet, the role of herbs and spices, and the importance of regular physical activity. The book also explores the roles of medications and supplements in treating hypertension. It outlines the different types of medications available, their potential side effects, and how to choose the one that is best for you. It also includes detailed information on the use of supplements and other natural remedies for hypertension. Finally, the book provides an in-depth look at the stress-reduction techniques that can help to reduce the risk of hypertension. It explains the importance of relaxation, mindfulness, and stress management in maintaining a healthy blood pressure. It also offers tips on how to cope with stress in daily life. Overall, Combatting High Blood Pressure is an invaluable resource for anyone looking to reduce their risk of hypertension and maintain a healthy lifestyle.
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Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 06 februari 2023
- Ebook Formaat
- Adobe ePub
Betrokkenen
- Hoofdauteur
- Dr. Auguste Yotam
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- Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
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- Nee
EAN
- EAN
- 1230006123192
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