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Paleo : Everyday Paleo Diet for Beginners

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The Paleo Diet is one of the most talked about eating programs in recent years. It has been proven to be effective in helping you lose extra pounds and in maintaining a healthy lifestyle. This book, entitled Everyday Paleo Diet for Beginners, is designed to be a source of information for everything you need to know about the Paleo diet. It discusses how it works, the reasons that you should practice it, its benefits, and the list of foods that are included in the diet. It also contains a list of the best and most delicious Paleo Diet recipes.

With a slew of fad diets promising you that their eating program is the best, what makes the Paleo diet different is that although it is called a “diet,” it is actually a lifelong way of eating. It is not a temporary solution to losing weight, but an approach to eating that makes sure that you get all the nutritious food that your body is naturally adapted for. It works with your body, and not against it. The Paleo diet is simple and easy to adapt, especially for beginners. This particular book that targets Paleo for beginners is very easy to follow and does not require tedious counting of calories.

Not only does this Paleo cookbook contain a comprehensive and easy-to-understand explanation of the Paleo diet, it also provides a variety of recipes that can suit every lifestyle and culinary taste there is. This Paleo Diet cookbook has thoughtfully chosen recipes for different meals of the day and for different preferences and cooking methods. Included in this collection are Paleo Diet recipes for breakfast, salads, soups, sides, main dishes, desserts, snacks, and drinks. We also gave options on the variety of cooking methods which include raw preparation, fast preparation, grilling, baking and the Paleo Slow Cooker method. If you are new to the Paleo Diet, these recommended Paleo recipes are truly helpful in making sure that you start and stay on the right track.

- The Paleo Diet Explained
- Types of Food to Eat in the Paleo Diet
- Paleo Breakfasts Recipes — A Great Way to Start the Day!
- Paleo Salads, Soups, and Sides to Accompany Any Meal
- Healthy and Delicious Paleo Meat Dishes
- Paleo Desserts, Snacks, and Drinks

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