Free to Be A Six-Week Guide to Reclaiming Your Soul
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Auteur:
Shirin Etessam
- Engels
- Paperback
- 9781637585467
- 20 juni 2023
- 256 pagina's
Samenvatting
Do you find yourself feeling unfulfilled? Unworthy? Like youve checked all the boxes and built a life, a career, a family but still, something is missing?
From an early age were taught that in order to be worthy, to find true happiness, to be somebody, we have to accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the worldand to ourselvesthat weve made it. That we are happy.
But do we ever make it, really? Are we truly happy not in the #livingmybestlife and #blessed way in which we caption our social media pages, but from a truly contented place of inner peace and joy? One where the yearning for the bigger house, the better job, the younger, more pliable spouse takes a backseat to the yearnings of our hearts and souls, a place where contentment just is?
Were often told to follow our heart; that fragile, fickle organ at the center of our physical being. Whats really meant by that idiom is to follow our soul; that all-knowing, ever-wise space within all of us. But most people have been disconnected from their souls for so long, they have no idea where to find it let alone how to follow it.
Free to Be is a simple six-week process of liberating your soul. With easy-to-digest daily exercises, it will lead you toward a life of deep fulfillment and lasting contentment. (That is, if you let it!) If you were given a guide that could reset your liferewrite your storyright here and now, would you? If your answer is yes, lets begin.
Good advice and a simple helpful program for inner well-being.
Jack Kornfield, Author, Buddhist practitioner, Spirit Rock Meditation Center Founding Teacher
From an early age were taught that in order to be worthy, to find true happiness, to be somebody, we have to accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the worldand to ourselvesthat weve made it. That we are happy.
But do we ever make it, really? Are we truly happy not in the #livingmybestlife and #blessed way in which we caption our social media pages, but from a truly contented place of inner peace and joy? One where the yearning for the bigger house, the better job, the younger, more pliable spouse takes a backseat to the yearnings of our hearts and souls, a place where contentment just is?
Were often told to follow our heart; that fragile, fickle organ at the center of our physical being. Whats really meant by that idiom is to follow our soul; that all-knowing, ever-wise space within all of us. But most people have been disconnected from their souls for so long, they have no idea where to find it let alone how to follow it.
Free to Be is a simple six-week process of liberating your soul. With easy-to-digest daily exercises, it will lead you toward a life of deep fulfillment and lasting contentment. (That is, if you let it!) If you were given a guide that could reset your liferewrite your storyright here and now, would you? If your answer is yes, lets begin.
Good advice and a simple helpful program for inner well-being.
Jack Kornfield, Author, Buddhist practitioner, Spirit Rock Meditation Center Founding Teacher
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- Paperback
- Oorspronkelijke releasedatum
- 20 juni 2023
- Aantal pagina's
- 256
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- Hoofdauteur
- Shirin Etessam
- Hoofduitgeverij
- Post Hill Press
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- 140 mm
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- 15 mm
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- 263 g
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- 9781637585467
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