Gnar Country Growing Old, Staying Rad
Afbeeldingen
Artikel vergelijken
Uitgever: HarperCollins
- Engels
- Luisterboek op CD
- 9798212206365
- 28 februari 2023
Steven Kotler
(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"
Samenvatting
The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.
Gnar: adjective, short for gnarly, def: any environment or situation that is high in perceived risk and high in actual risk.
Country: noun, def: any defined territory, landscape or terrain, fictitious or real.
Cutting-edge discoveries in embodied cognition, flow science, and network neuroscience have revolutionized how we think about peak performance aging. On paper, these discoveries should allow older athletes to progress in supposedly impossible activities like park skiing (think: jumps and tricks.) To see if theory worked in practice, Kotler conducted his own ass-on-the-line experiment in applied neuroscience and later-in-life skill acquisition: He tried to teach an old dog some new tricks.
Recently, top pros have been performing well past a previously considered prime: World-class athletes such as Kelly Slater, the greatest surfer of all time, is winning competitions in his fifties; Tom Brady can beat players half his age. But what about the rest of us?
Steven Kotler has been studying human performance for thirty years, and taught hundreds of thousands of people at all skill levels, age groups, and walks of life, how to achieve peak performance. Could his own advice work for him?
Gnar Country is the chronicle of his experience pushing his own aging body past preconceived limits. Its a book about goals and grit and progression. Its an antidote for weariness that is inspiring, practical, and, often hilarious. It is about growing old and staying rad. Its a feverish reading experience that makes you put down the book, get out there, and move. Whether hurtling down a mountain side, running your first 10K race, or taking your career to new heights, Kotler challenges us to test ourselves, surpass our limits, and achieve our own impossible, whatever it might be. Part personal journey, part science experiment, part how-to guide, Kotler takes us on his punk rock, high-velocity joy-ride for a better life in spiteand often in defiance ofthe perceived limitations of the aging human body.
Supplemental enhancement PDF accompanies the audiobook.
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- Luisterboek op CD
- Oorspronkelijke releasedatum
- 28 februari 2023
Betrokkenen
- Hoofdauteur
- Steven Kotler
- Verteller
- James Patrick Cronin
- Hoofduitgeverij
- HarperCollins
Overige kenmerken
- Product breedte
- 146 mm
- Product hoogte
- 30 mm
- Product lengte
- 142 mm
- Verpakking breedte
- 146 mm
- Verpakking hoogte
- 30 mm
- Verpakking lengte
- 142 mm
- Verpakkingsgewicht
- 558 g
EAN
- EAN
- 9798212206365
Je vindt dit artikel in
- Categorieën
- Taal
- Engels
- Boek, ebook of luisterboek?
- Luisterboek op CD
- Beschikbaarheid
- Leverbaar
- Studieboek of algemeen
- Algemene boeken
Kies gewenste uitvoering
Prijsinformatie en bestellen
De prijs van dit product is 34 euro en 99 cent.- Prijs inclusief verzendkosten, verstuurd door bol
- Ophalen bij een bol afhaalpunt mogelijk
- 30 dagen bedenktijd en gratis retourneren
- Dag en nacht klantenservice
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.