Grow a New Body Cookbook Upgrade Your Brain and Heal Your Gut With 90+ Plant-based Recipes
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Auteur:
Alberto Villoldo
Conny Andersson
- Engels
- Hardcover
- 9781401972820
- 26 december 2023
- 257 pagina's
Alberto Villoldo
Alberto Villoldo is psycholoog en medisch antropoloog en publiceerde diverse succesvolle boeken bij AnkhHermes. Hij maakt studie van de sjamanen en geneeswijzen uit de Amazone en traint anderen hierin via zijn instituut The Four Winds in Chili.
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A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging.
Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shamans laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on usand how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life.
The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear.
The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:
Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shamans laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on usand how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life.
The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear.
The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:
- silky white bean soup with tomato basil relish
- chlorophyll moringa broth
- matcha energy tonic
- activated charcoal latte
- chickpea crepe with spicy tomato chutney and coconut yogurt
- tasted sorghum risotto and mushrooms
- grilled zucchini "vindaloo" with kachumber salad
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Inhoud
- Taal
- en
- Bindwijze
- Hardcover
- Oorspronkelijke releasedatum
- 26 december 2023
- Aantal pagina's
- 257
Betrokkenen
- Hoofdauteur
- Alberto Villoldo
- Tweede Auteur
- Conny Andersson
- Hoofduitgeverij
- Hay House Inc
Overige kenmerken
- Studieboek
- Nee
EAN
- EAN
- 9781401972820
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- Engels
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- Vegetarisch
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