Healthy Slow Cooking More Flavor, Fewer Calories

There's nothing cosier than coming home to the mouth watering smells of dinner simmering away, and nothing more convenient than a meal that takes minutes to put together and then cooks itself. With a slow cooker, sharing home-cooked family meals every night is easier than ordering pizza. This recipe collection from the experts at Woman's Day will ensure that those dishes are not only appealing and fuss-free but wholesome and nutritious as well. Perfect for the busy cook who values healthy home-cooked meals, the recipes in Healthy Slow Cooking are organized by ingredient and include a variety of dishes using beef, pork, Iamb, chicken, seafood and vegetables. The recipes all include cooking time, serving size and nutritional info and are low in fat and sodium and high in fibre, many with a full serving of vegetables. There's much more than just stews and soups here: try dishes like Chinese Orange Beef, Jamaican Jerk BBQ Chicken or Meatless Chilli. You can rest assured that everything has been triple-tested by the experts at Woman's Day to ensure that your meals are not only convenient, easy and nutritious but flavourful and tasty too. All you'll have to do is set the table and dig in!