How To Stop Snoring Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers. ...and Ensure A Good Night’s Sleep For Everyone In Your Household!
Afbeeldingen
Sla de afbeeldingen overArtikel vergelijken
Samenvatting
In this book, we will cover various topics related to snoring including the causes, consequences, and treatment options available. We will discuss the rôle of lifestyle changes, such as losing weight and avoiding alcohol before bedtime, and the use of over-the-counter products, such as nasal strips and humidifiers. We will also explore more invasive treatment options, such as surgery and continuous positive airway pressure (CPAP) therapy.We will also discuss how to identify the underlying cause of snoring and how to work with a healthcare professional to find the most appropriate treatment.In addition, we will explore how to improve the sleep quality for the snorer and the bed partner, tips to reduce the impact of snoring on relationships, and how to create a comfortable and conducive sleep environment.This book is designed to provide you with the knowledge and tools you need to effectively manage snoring and improve your overall sleep quality.
Snoring is a common issue that affects millions of people worldwide. It is characterised by harsh, vibrating sounds during sleep and can be caused by a partial obstruction of the airway. Not only can snoring disrupt the sleep of the person snoring, but it can also affect the sleep of bed partners, leading to feelings of frustration and resentment.Additionally, chronic snoring can have serious health consequences, such as an increased risk of high blood pressure, heart attack, stroke, and diabetes. If you, or a loved one, is experiencing snoring, this book will provide you with valuable information on how to stop snoring.In this book, we will cover various topics related to snoring including the causes, consequences, and treatment options available. We will discuss the rôle of lifestyle changes, such as losing weight and avoiding alcohol before bedtime, and the use of over-the-counter products, such as nasal strips and humidifiers. We will also explore more invasive treatment options, such as surgery and continuous positive airway pressure (CPAP) therapy.We will also discuss how to identify the underlying cause of snoring and how to work with a healthcare professional to find the most appropriate treatment.In addition, we will explore how to improve the sleep quality for the snorer and the bed partner, tips to reduce the impact of snoring on relationships, and how to create a comfortable and conducive sleep environment.This book is designed to provide you with the knowledge and tools you need to effectively manage snoring and improve your overall sleep quality. Whether you are a snorer or a bed partner, this book will help you understand the causes, consequences, and treatment options available so you can take control of your sleep and improve your overall quality of life.
PUBLISHER: TEKTIME
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 31 januari 2023
- Ebook Formaat
- Adobe ePub
Betrokkenen
- Hoofdauteur
- Owen Jones
- Hoofduitgeverij
- Tektime
Lees mogelijkheden
- Lees dit ebook op
- Desktop (Mac en Windows) | Kobo e-reader | Android (smartphone en tablet) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
Overige kenmerken
- Studieboek
- Nee
EAN
- EAN
- 9788835448808
Je vindt dit artikel in
- Categorieën
- Boek, ebook of luisterboek?
- Ebook
- Taal
- Engels
- Beschikbaarheid
- Leverbaar
- Beschikbaar in Kobo Plus
- Beschikbaar in Kobo Plus
Kies gewenste uitvoering
Prijsinformatie en bestellen
De prijs van dit product is 7 euro en 99 cent.- E-book is direct beschikbaar na aankoop
- E-books lezen is voordelig
- Dag en nacht klantenservice
- Veilig betalen
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.