I'm Not a Mourning Person Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
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Auteur:
Kris Carr
- Engels
- Hardcover
- 9781401970062
- 19 september 2023
- 240 pagina's
Kris Carr
"Kris Carr (born August 31, 1971) is a New York Times and #1 Amazon best-selling author, wellness activist and cancer survivor. She documented her battle against epithelioid hemangioendothelioma in her documentary film Crazy Sexy Cancer.
(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"
(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"
Samenvatting
From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.
A few years ago, Kris Carrs world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis.
While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.
And then she asked herself, If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them? And given how all-encompassing this hint of catharsis felt, where else in my life have I been avoiding grief?
In this book, Kris shares her (embarrassing, painful, helpful, hilarious, and sometimes inappropriate) stories and observations about what to expect when youre not expecting your world to fall apart.
If your life has been turned upside downwhether it be the dissolving of a relationship or marriage, the end of a job or career, any other number of significant unexpected transitions. . . or, like Kris, you are wrestling with the pain that comes from an illness or the death of a loved one, this book is filled with real-life experiences, practices, and insights that can help you feel betternot curedbut better.
It will provide comfort and community as you learn that these big messy emotions can be a catalyst to take inventory of your life, figure out what matters most, and reset. . . because as Kris says, when were brave enough to tend to our hearts: Our messy emotions can teach us how to be freenot free from pain, but free from the fear of pain and the barrier it creates to fully living.
A few years ago, Kris Carrs world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis.
While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.
And then she asked herself, If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them? And given how all-encompassing this hint of catharsis felt, where else in my life have I been avoiding grief?
In this book, Kris shares her (embarrassing, painful, helpful, hilarious, and sometimes inappropriate) stories and observations about what to expect when youre not expecting your world to fall apart.
If your life has been turned upside downwhether it be the dissolving of a relationship or marriage, the end of a job or career, any other number of significant unexpected transitions. . . or, like Kris, you are wrestling with the pain that comes from an illness or the death of a loved one, this book is filled with real-life experiences, practices, and insights that can help you feel betternot curedbut better.
It will provide comfort and community as you learn that these big messy emotions can be a catalyst to take inventory of your life, figure out what matters most, and reset. . . because as Kris says, when were brave enough to tend to our hearts: Our messy emotions can teach us how to be freenot free from pain, but free from the fear of pain and the barrier it creates to fully living.
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- en
- Bindwijze
- Hardcover
- Oorspronkelijke releasedatum
- 19 september 2023
- Aantal pagina's
- 240
Betrokkenen
- Hoofdauteur
- Kris Carr
- Hoofduitgeverij
- Hay House Inc
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- Product breedte
- 140 mm
- Product lengte
- 216 mm
- Studieboek
- Nee
- Verpakking breedte
- 141 mm
- Verpakking hoogte
- 25 mm
- Verpakking lengte
- 218 mm
- Verpakkingsgewicht
- 346 g
EAN
- EAN
- 9781401970062
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