Keto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now! Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers.
Afbeeldingen
Sla de afbeeldingen overArtikel vergelijken
- Engels
- E-book
- 9781386099833
- 02 september 2020
- Epub zonder kopieerbeveiliging (DRM)
Samenvatting
Are You Ready To Lose Weight with The Keto Diet Easily?
Did you know you can lose weight when you eat fat instead of carbs?
Losing weight is not easy. Yes, that's right. It requires the right knowledge, diet, and commitment. That's why this eBook will not only be something as your reference but it will also play a part on the journey to a healthier YOU. After 21 days, it is expected that you will be well-equipped with the right information while enjoying a whole new you – have already shed some pounds and built better confidence.
You might be asking: "What is keto diet and will it work for me?"
Well, to be able to understand if the keto diet will work for you, it is imperative to get to know first about its definition, benefits, and limitations.
Simply defined, a keto or ketogenic diet is an eating plan with high fat and very low-carb intake. This diet plan is composed of mostly fat and moderate protein. According to experts, the ratio can be stated as: fat (70-80% from daily total calories); protein (10-20%), and 5-10% carbohydrates.
You might be dubious about this eating plan because of its high-fat content. But due to its low carbohydrate diet, fats are effectively burned and converted to energy. A lot of people who have experienced its benefits have talked about keto's great effects on their health, wellness and every day's performance.
If you're in search of the best resource to lose weight rapidly – in a safe way – then, you've come to the right track. This book, "Keto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Now!, does not only give information about keto diet but also provides a complete 21-day meal to follow.
Here's a sneak peak of what's inside of this book:
What Keto is
Which are the benefits and side effects
What To Eat and not to eat
A 21 Keto meal plan with tons of ketogenic recipes to choose from!
Tip and tricks for a ketogenic lifestyle
and a useful FAQ
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 02 september 2020
- Ebook Formaat
- Epub zonder kopieerbeveiliging (DRM)
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Stefano Villa
- Hoofduitgeverij
- Whiteflowerpublsihing
Lees mogelijkheden
- Lees dit ebook op
- Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
Overige kenmerken
- Studieboek
- Nee
EAN
- EAN
- 9781386099833
Je vindt dit artikel in
- Categorieën
- Taal
- Engels
- Beschikbaarheid
- Leverbaar
- Beschikbaar in Kobo Plus
- Beschikbaar in Kobo Plus
- Boek, ebook of luisterboek?
- Ebook
Kies gewenste uitvoering
Onbeperkt lezen met Kobo Plus
Start direct met lezen op je Kobo e-reader of de bol.com Kobo app
- Kies uit tienduizenden Nederlands- en Engelstalige e-books
- De eerste 30 dagen zijn gratis, daarna € 9,99 per maand
- Opzeggen kan altijd
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.