Η Τέχνη της Ευτυχίας Luisterboek Tooltip Luisterboeken beluister je met de bol.com Kobo app.

In this wonderful book, the great religious leader of Buddhism collaborates for the first time with a Western psychotherapist to share with us the secrets that led him to inner peace and the conquest of happiness. By presenting specific forms of meditation and small daily incidents, perfectly combining the Buddhist tradition with modern Western psychology, the Dalai Lama shows us how to definitively defeat depression, melancholy, anxiety, anger, jealousy and any mental disharmony in general. He discusses human relationships, health, family and work in detail, showing us how to pass through life's obstacles and trials unscathed, always maintaining our inner peace.