The Holistic Guide to Gut Health Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
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Auteur:
Mark Stengler
- Engels
- Paperback
- 9781401975104
- 16 april 2024
- 296 pagina's
Mark Stengler
Mark Stengler, NMD, is a licensed naturopathic medical doctor, author, and lecturer with expertise in nutrition, herbal therapy, vitamin therapy, homeopathy, natural hormone replacement, and integrated medicine. Dr. Stengler is board certified in integrative medicine and certified in intravenous nutrient therapy.Besides practicing what he preaches at his clinic in California, Dr. Stengler also teaches what he preaches. He is an associate clinical professor at the National College of Naturopathic Medicine in Portland, Oregon, and served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project. Dr. Stengler has extensive training in conventional and natural therapies. His medical license allows him to prescribe pharmaceutical medications as well as alternative therapies.In addition to his clinical and academic work, Dr. Stengler is the author of 17 books, including 3 bestsellers,
The Natural Physician's Healing Therapies,
Prescription for Natural Cures, and
Prescription for Drug Alternatives. Dr. Stengler is a frequent contributor to leading health magazines and has a regular column in
Better Nutrition magazine. He is a popular medical expert on television, including Fox, CBS, and NBC affiliates. He has also been involved in two PBS documentaries on natural medicine:
7 Steps to Perfect Health and
Supercharge Your Immune System.
Samenvatting
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health--and help protect you from virulent viruses and infections.
The health of your gut directly affects whether you are healthy or sick. In this book you will learn the truth about the gut-body connection and what you can do to resolve your health issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of leaky gut, and as a result, the root cause of your health problems may not be addressed. You may receive a prescription to help with your uncomfortable symptoms, but real healing at a deeper level will not occur.
Did you know that all of the following conditions can be traced back to your gut?
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body--and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary.
This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler's successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.
The health of your gut directly affects whether you are healthy or sick. In this book you will learn the truth about the gut-body connection and what you can do to resolve your health issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of leaky gut, and as a result, the root cause of your health problems may not be addressed. You may receive a prescription to help with your uncomfortable symptoms, but real healing at a deeper level will not occur.
Did you know that all of the following conditions can be traced back to your gut?
- Digestive issues like irritable bowel syndrome (IBS), small intestine bacterial overgrowth (SIBO), acid reflux, celiac disease, gas, and bloating
- Diabetes
- Headaches & trouble concentrating
- Joint pain/arthritis
- Anxiety & depression
- Eczema, allergies, and asthma
- Insomnia & fatigue
- Post-covid syndrome
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body--and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary.
This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler's successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.
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- Paperback
- Oorspronkelijke releasedatum
- 16 april 2024
- Aantal pagina's
- 296
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- Mark Stengler
- Hoofduitgeverij
- Hay House Inc
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- 229 mm
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- 154 mm
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- 20 mm
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- 9781401975104
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