The Paleo Comfort Food Bible More Than 100 Grain-Free, Dairy-Free Recipes for Your Favorite Foods

Name: The Paleo Comfort Food Bible
Author: Anna Conrad

Auteur: Anna Conrad

Taal: Engels

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Auteur: Anna Conrad

Engels
Paperback
9781510703292
21 april 2016
224 pagina's

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Samenvatting

If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can enjoy all your favorite comfort foods without sacrificing the terrific health benefits of a grain-free, dairy-free diet. From sweet potato casserole to crispy oven-fried onion rings, chicken and dumplings to spaghetti and meatballs, you'll find healthy versions of all the foods you crave most. When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete or even an average person really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, she offers delicious comfort food recipes, including: Buffalo wings French onion soup Oven-fried green tomatoes Chicken enchiladas Shrimp scampi with pasta Spinach lasagna And more! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 21 april 2016
Aantal pagina's: 224
Illustraties: Nee

Betrokkenen

Hoofdauteur: Anna Conrad
Hoofduitgeverij: Skyhorse Publishing

Overige kenmerken

Extra groot lettertype: Nee
Product breedte: 165 mm
Product hoogte: 20 mm
Product lengte: 216 mm
Studieboek: Nee
Verpakking breedte: 165 mm
Verpakking hoogte: 20 mm
Verpakking lengte: 216 mm
Verpakkingsgewicht: 526 g

EAN

EAN: 9781510703292

Je vindt dit artikel in

Categorieën: Kookboeken

Dieet & Gezond

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Dieet: Keto, Paleo
Beschikbaarheid: Leverbaar

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