The Perfect Diet The Physician-Designed Diet for Easy Weight Loss and Optimal Health
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Auteur:
Otis A Plunk
Md
- Engels
- Paperback
- 9781475999280
- 18 oktober 2013
- 302 pagina's
Samenvatting
Otis A. Plunk, MD, is a board-certified sports medicine physician and practitioner of preventive medicine who prides himself on changing peoples lives for the better. He has had great success helping patients lose weight and make a start toward healthy living. Now he shares the ideas that brought about that success with a larger audience in this practical and actionable guide.
He brings the perfect diet to the masses and provides a blueprint to achieve targeted weight goals. You can add years to your life by boosting your health, avoid pitfalls that could derail your progress, and enjoy a variety of foods while losing weight.
The guide also includes a complimentary membership to the companion website, www.perfectlifediet.com.This website allows customization of the books recipes and meal plans and provides a motivational structure with functional content to ensure long-term success.
Anyone can use this diet without spending a large amount of time learning nutrition, meticulously preparing meals, or following bizarre eating rules. Get the guidance you need to lose weight, and start living healthy with The Perfect Diet.
He brings the perfect diet to the masses and provides a blueprint to achieve targeted weight goals. You can add years to your life by boosting your health, avoid pitfalls that could derail your progress, and enjoy a variety of foods while losing weight.
The guide also includes a complimentary membership to the companion website, www.perfectlifediet.com.This website allows customization of the books recipes and meal plans and provides a motivational structure with functional content to ensure long-term success.
Anyone can use this diet without spending a large amount of time learning nutrition, meticulously preparing meals, or following bizarre eating rules. Get the guidance you need to lose weight, and start living healthy with The Perfect Diet.
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 18 oktober 2013
- Aantal pagina's
- 302
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Otis A Plunk
- Tweede Auteur
- Md
- Hoofduitgeverij
- Iuniverse
Overige kenmerken
- Extra groot lettertype
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- Product breedte
- 140 mm
- Product hoogte
- 17 mm
- Product lengte
- 216 mm
- Studieboek
- Nee
- Verpakking breedte
- 140 mm
- Verpakking hoogte
- 19 mm
- Verpakking lengte
- 216 mm
- Verpakkingsgewicht
- 386 g
EAN
- EAN
- 9781475999280
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