The Seven Circles Indigenous Teachings for Living Well

Name: The Seven Circles
Author: Chelsey Luger

Auteur: Chelsey Luger

Taal: Engels

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Auteur: Chelsey Luger Thosh Collins

Engels
Hardcover
9780063119208
24 november 2022
256 pagina's

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Samenvatting

In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing-drawing from traditions spanning multiple tribes-they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors. Luger and Collins have introduced this universally adaptable template for living well to Ivy league universities and corporations like Nike, Adidas, and Google, and now make it available to everyone in this wise guide. The Seven Circles model comprises interconnected circles that keep all aspects of our lives in balance, functioning in harmony with one another. They are: Food Movement Sleep Ceremony Sacred Space Land Community In The Seven Circles, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others. With warmth and generosity-and 75 atmospheric photographs by Collins throughout-The Seven Circles teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance.

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Inhoud

Taal: en
Bindwijze: Hardcover
Oorspronkelijke releasedatum: 24 november 2022
Aantal pagina's: 256

Betrokkenen

Hoofdauteur: Chelsey Luger
Tweede Auteur: Thosh Collins
Hoofduitgeverij: Harperone

Overige kenmerken

Product breedte: 178 mm
Product hoogte: 26 mm
Product lengte: 229 mm
Studieboek: Nee
Verpakking breedte: 178 mm
Verpakking hoogte: 26 mm
Verpakking lengte: 229 mm
Verpakkingsgewicht: 762 g

EAN

EAN: 9780063119208

Je vindt dit artikel in

Categorieën: Gezondheid & Lichaam

Persoonlijke ontwikkeling & Mindfulness

Religie, Spiritualiteit & Filosofie

Spiritualiteit

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Beschikbaarheid: Leverbaar
Studieboek of algemeen: Algemene boeken

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