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This Messy Magnificent Life A Field Guide to Mind, Body, and Soul

Name: This Messy Magnificent Life
Author: Geneen Roth

Auteur: Geneen Roth

Taal: Engels

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Auteur: Geneen Roth

Engels
Paperback
9781501182471
24 januari 2019
224 pagina's

Alle productspecificaties

Geneen Roth

Geneen Roth's pioneering books link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. She believes that we eat the way we live, and that our relationship to food, money, love is an exact reflection of our deepest held beliefs about ourselves and the amount of joy, abundance, pain, scarcity, we believe we have (or are allowed) to have in our lives.

Rather than pushing away the ""crazy"" things we do, Geneen's work proceeds with the conviction that our actions and beliefs make exquisite sense, and that the way to transform our relationship with food is to be open, curious and kind with ourselves-instead of punishing, impatient and harsh. She has worked with hundreds of thousands of people using meditation, inquiry, and a set of seven eating guidelines that are the foundation of natural eating.

Geneen has appeared on many national television shows including: Oprah, 20/20, The NBC Nightly News, The View and Good Morning America. Articles about Geneen and her work have appeared in numerous publications including: O: The Oprah Magazine, Cosmopolitan, Time, Elle, The New York Times, The Chicago Tribune, and The Philadelphia Inquirer. She has written a monthly column in Good Housekeeping Magazine since 2007. Geneen is the author of many books, including The New York Times bestseller, When Food is Love, and a memoir about love and loss, The Craggy Hole in My Heart and Women Food and God: An Unexpected Path to Almost Everything.

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Samenvatting

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one's own best self in this beautiful, funny, deeply relevant (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It's a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it's about stopping the search to fix ourselves by realizing that on the other side of the Me Project is spaciousness, peace, and the capacity to reclaim one's power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 24 januari 2019
Aantal pagina's: 224
Illustraties: Nee

Betrokkenen

Hoofdauteur: Geneen Roth
Hoofduitgeverij: Scribner

Overige kenmerken

Extra groot lettertype: Nee
Product breedte: 140 mm
Product hoogte: 8 mm
Product lengte: 213 mm
Studieboek: Nee
Verpakking breedte: 138 mm
Verpakking hoogte: 15 mm
Verpakking lengte: 211 mm
Verpakkingsgewicht: 363 g

EAN

EAN: 9781501182471

Je vindt dit artikel in

Categorieën: Persoonlijke ontwikkeling & Mindfulness

Religie, Spiritualiteit & Filosofie

Spiritualiteit

Stress & Burn-out

Boeken

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