Yoga, Fascia, Anatomy and Movement, Second Edition

Name: Yoga, Fascia, Anatomy and Movement, Second Edition
Author: Joanne Avison

Auteur: Joanne Avison

Taal: Engels

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Auteur: Joanne Avison

Engels
Paperback
9781913426040
11 mei 2021
440 pagina's

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Samenvatting

From Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected - speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for Yoga Teachers to appreciate the depth and breadth of Yoga as a science, a movement practice and a philosophy that fundamentally espouses wholeness as the basis of living anatomy and form. Yoga calls for unifying who and how we are; and as teachers - how we can help our clients (who are all different) move better. Classical Anatomy (in the West) divides the body down into its component parts and traditionally (unchanged for 400 years) reduces its functionality to those parts; usually described in a 2D iconic forms and founded in lever-based mechanics. In the East, such reductionism was never espoused and Yoga, Fascia, Anatomy and Movement covers two huge bases to bridge the difference and upgrade understanding of Yoga, to 21st Century anatomy: The first is to recognise that the leading edge of Fascia Science changes all those reductionist views (anatomically and biomechanically). It is carefully explained in the first part of the book and shows how the New Science of Body Architecture actually makes perfect sense of yogic philosophy of union and wholeness. The second is to take this paradigm shift and apply it in practice, to the subtle understanding of the fascial architecture and how that helps us move better. Yoga, Fascia, Anatomy and Movement attempts to ask questions, find suitable research and make all this practical and applicable to teachers and practitioners of all types. (Indeed, it teaches posture profiling and creating Class Mandala's, to support this). It is a contemporary yoga teacher's bible.

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Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 11 mei 2021
Aantal pagina's: 440

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Hoofdauteur: Joanne Avison
Hoofduitgeverij: Handspring Publishing Limited

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Editie: 2nd edition
Product breedte: 188 mm
Product hoogte: 20 mm
Product lengte: 244 mm
Studieboek: Ja
Verpakking breedte: 188 mm
Verpakking hoogte: 20 mm
Verpakking lengte: 244 mm
Verpakkingsgewicht: 1043 g

EAN

EAN: 9781913426040

Je vindt dit artikel in

Categorieën: Geneeskunde & Verpleging

Verpleegdiensten & Hulpdiensten

Fysiotherapie

Revalidatie

Boeken
Taal: Engels
Studieboek of algemeen: Studieboeken
Beschikbaarheid: Leverbaar
Boek, ebook of luisterboek?: Boek

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