You Will Get Through This Night: Extended Edition: The No.1 Sunday Times best selling practical guide to teach you how to take care of your mental health and cope with anxiety and depressionLuisterboekTooltip
Luisterboeken beluister je met de bol.com Kobo app.
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’
Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:
This Night – how to get through your toughest moments and be prepared to face anything.
Tomorrow – small steps to change your thoughts and actions with a big impact on your life.
The Days After – help to look after yourself in the long term and not just survive, but thrive.
You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.
Negatief, positief, neutraal: we zetten een review altijd online. We controleren wel eerst of ’ie voldoet aan onze reviewvoorwaarden en niet nep is. We controleren ook of ’ie is geschreven door iemand die het artikel heeft gekocht via bol.com en zetten dit er dan bij. De controles gebeuren automatisch, al kijken er soms mensen mee. Bol.com betaalt niet voor reviews. Als een reviewer door een andere partij is vergoed, staat dit in de review zelf.
Kies gewenste uitvoering
Bindwijze
: Digitaal luisterboek
Prijsinformatie en bestellen
De prijs van dit product is 22 euro en 99 cent.22
99
Nog niet verschenen - reserveer een exemplaar
Beschikbaar op 09-05-2024
Verkoop door bol
You Will Get Through This Night: Extended Edition: The No.1 Sunday Times best selling practical guide to teach you how to take care of your mental health and cope with anxiety and depression
Kies uit meer dan 100.000 Nederlands- en Engelstalige luisterboeken
Download de speciale bol Kobo app
Luister je boek waar en wanneer je maar wilt – online en offline
Dag en nacht klantenservice
Veilig betalen
Houd er rekening mee dat je downloadartikelen niet kunt annuleren of retourneren. Bij nog niet verschenen producten kun je tot de verschijningsdatum annuleren.
{"pdpTaxonomyObj":{"pageInfo":{"pageType":"PDP","language":"nl","website":"bol.com"},"userInfo":{},"productInfo":[{"productId":"9300000177720300","ean":"9780008719739","title":"You Will Get Through This Night: Extended Edition: The No.1 Sunday Times best selling practical guide to teach you how to take care of your mental health and cope with anxiety and depression","price":"22.99","categoryTreeList":[{"tree":["Boeken","Gezondheid \u0026 Lichaam"]},{"tree":["Boeken","Persoonlijke ontwikkeling \u0026 Mindfulness"]},{"tree":["Boeken","Psychologie"]},{"tree":["Boeken","Gezondheid \u0026 Lichaam","Gezondheidsproblemen"]},{"tree":["Boeken","Psychologie","Angsten \u0026 Fobieën"]},{"tree":["Boeken","Psychologie","Depressie"]},{"tree":["Boeken"]}],"brick":"10000926","chunk":"80007266","publisher":"HQ","author":"Daniel Howell","averageReviewRating":"0.0","seriesList":[],"sellerName":"bol.com","uniqueProductAttribute":"BINDING-Digitaal luisterboek"}]}}
{"pdpAnalyticsObj":{"pageInfo":{"pageType":"PDP","country":"NL","shoppingChannelContextTypeAndDeviceType":"www.bol.com,SEO_AGENT","canonicalUrl":"https://www.bol.com/nl/nl/p/you-will-get-through-this-night-extended-edition-the-no-1-sunday-times-best-selling-practical-guide-to-teach-you-how-to-take-care-of-your-mental-health-and-cope-with-anxiety-and-depression/9300000177720300/","shortURL":"/p/you-will-get-through-this-night-extended-edition-the-no-1-sunday-times-best-selling-practical-guide-to-teach-you-how-to-take-care-of-your-mental-health-and-cope-with-anxiety-and-depression/9300000177720300/","countryLanguage":"nl-nl","external":true,"subscriptionInfo":{"selectMembership":false},"shouldSendUserProps":false,"renderedInApp":false},"product":{"productId":"9300000177720300","title":"You Will Get Through This Night: Extended Edition: The No.1 Sunday Times best selling practical guide to teach you how to take care of your mental health and cope with anxiety and depression","category":"Boeken/Gezondheid \u0026 Lichaam","brand":"","brick":"10000926","seller":"0_","price":22.99,"discount":0.0,"categoryNumbersFlattened":["8299","1969"],"categories":["Boeken","Gezondheid \u0026 Lichaam","Gezondheidsproblemen"],"orderable":"preorder","quantity":1}}}