Allergy and Candida Cooking Understanding and Implementing Plans for Healing

Allergy and Candida Cooking: Understanding and Implementing Plans for Healing is a comprehensive, user-friendly cookbook and resource guide for those with Candida Related Complex, Fibromyalgia, Vaginitis, PMS, Endometriosis, Prostatitis, ADD, ADHD, Chronic Fatigue Syndrome, Inflammatory Bowel Diseases (IBS), Headaches, Sinusitus and More. The book offers (1) an informational guide to understanding the nature and causes of yeast overgrowth and food allergies; (2) strategies for implementing plans for healing; (3) a 4-day rotational food plan with over 350 supporting recipes including muffins, soups, salads, sandwiches, tacos, pizzas, desserts and more; (4) easy-to-follow recipes for preparing quick and easy meals, breakfast and snacks; (5) a vegetable section that creates the core of the healing food plans; (6) a low-allergenic ingredient food guide that explains the what, why and how of cooking for food allergies; and (7) helpful tips and techniques for preparing healthy, tasteful meals and snacks.