Children Of The Depressed Healing the Childhood Wounds That Come from Growing Up With a Depressed Parent

Afbeeldingen

Artikel vergelijken

  • Engels
  • Paperback
  • 9781608829644
  • 01 juni 2014
  • 177 pagina's
Alle productspecificaties

Samenvatting

Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression, you've probably always known there was something different about your upbringing. And even though you've grown up and moved on, you may still feel the after-effects of living with your parent's illness. In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve. Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have struggled with depression. You need emotional healing after a dysfunctional childhood, and most importantly-you need an opportunity for your voice to be heard. You don't have to become stuck in the past. By identifying and recognizing the feelings you experienced at a young age, you will start laying the groundwork for a happier and healthier life-socially, physically, emotionally, and psychologically.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
01 juni 2014
Aantal pagina's
177
Illustraties
Nee

Betrokkenen

Hoofdauteur
Shoshana S. Bennett
Hoofduitgeverij
New Harbinger Publications

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
156 mm
Product hoogte
12 mm
Product lengte
227 mm
Studieboek
Nee
Verpakking breedte
152 mm
Verpakking hoogte
230 mm
Verpakking lengte
16 mm
Verpakkingsgewicht
301 g

EAN

EAN
9781608829644

Je vindt dit artikel in

Taal
Engels
Boek, ebook of luisterboek?
Boek
Studieboek of algemeen
Algemene boeken
Nog geen reviews

Kies gewenste uitvoering

Kies je bindwijze (2)

Prijsinformatie en bestellen

Niet leverbaar

Ontvang eenmalig een mail of notificatie via de bol app zodra dit artikel weer leverbaar is.

Houd er rekening mee dat het artikel niet altijd weer terug op voorraad komt.

Lijst met gekozen artikelen om te vergelijken

Vergelijk artikelen