Dancing for Health Conquering and Preventing Stress
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Auteur:
Judith Lynne Hanna
- Engels
- Paperback
- 9780759108592
- 20 juli 2006
- 264 pagina's
Samenvatting
Explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. This book offers lessons learned from the experiences of people of different cultures and historical periods, as well as knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.
Throughout history and in contemporary times, people worldwide have danced to cope with the stresses of life. But how has dance helped people resist, reduce, and escape stress? What is it about dance that makes it a healing art? What insights can we gain from learning about others' use of dance across cultures and eras? Dancing for Health addresses these questions and explains the cognitive, emotional and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, Dancing for Health offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century. Anthropologists and psychologists will benefit from the unique theoretical and ethnographic analysis of how dance affects communities and individuals, while dancers and therapists will take away practical lessons on improving their and their patients' quality of life.
Throughout history and in contemporary times, people worldwide have danced to cope with the stresses of life. But how has dance helped people resist, reduce, and escape stress? What is it about dance that makes it a healing art? What insights can we gain from learning about others' use of dance across cultures and eras? Dancing for Health addresses these questions and explains the cognitive, emotional and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, Dancing for Health offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century. Anthropologists and psychologists will benefit from the unique theoretical and ethnographic analysis of how dance affects communities and individuals, while dancers and therapists will take away practical lessons on improving their and their patients' quality of life.
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 20 juli 2006
- Aantal pagina's
- 264
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Judith Lynne Hanna
- Hoofduitgeverij
- Altamira Press,U.S.
Overige kenmerken
- Editie
- illustrated edition
- Extra groot lettertype
- Nee
- Product breedte
- 152 mm
- Product hoogte
- 19 mm
- Product lengte
- 229 mm
- Studieboek
- Nee
- Verpakking breedte
- 180 mm
- Verpakking hoogte
- 19 mm
- Verpakking lengte
- 227 mm
- Verpakkingsgewicht
- 417 g
EAN
- EAN
- 9780759108592
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