Diet Buddies: A Weight Loss Plan for the Whole Family Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers.
Afbeeldingen
Artikel vergelijken
- Engels
- E-book
- 9781476304410
- 23 juli 2012
- Epub zonder kopieerbeveiliging (DRM)
Samenvatting
Diet Buddies: A Weight Loss Plan for the Whole Family—That Really Works
Eat less, move more. We’ve heard that advice for decades. The reality? 1/3 of children and 2/3 of adults are overweight or obese.
Weight loss in the 21st century requires a different approach. Diet Buddies offers parents a realistic plan to reverse overeating for your overweight child and for every member of the family. The Diet Buddies program is an effortless system to lose weight and keep it off using small and (truly) simple changes, without sacrificing many of the convenient foods you enjoy.
Diet Buddies is far different than most adult diet plans. There are no special foods or recipes. No exchanging one food for another. No counting, weighing, or shopping for exotic foods or drinks. Most meals won’t change—so nothing will be missed!
Dr Lipman’s personal experience as an overweight child offers unique insight into the dynamics of weight loss within families. He explains the psychological obstacles to weight loss and how to overcome them.
Diet Buddies shows you how to determine the two or three food or beverage mistakes causing 70% of weight gain and then directs your family to smarter choices. Often just making a single food or beverage change will help an overeating child or adult reach a normal weight.
In this book, you’ll learn the power of a few straightforward tools and techniques:
- Waist Line Number — the most effective way to determine if your child is overeating or overweight. It takes no more than a tape measure.
- The Diet Buddy Table — discover the short list of food and beverages that are most responsible for weight gain.
- Exergames — offering the excitement of video gaming, exergames let kids and parents have fun and burn hundreds of extra calories.
Diet Buddies offers real help for parents, teens and children who are struggling with their weight, and lets the family work together as a team to get healthy!
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 23 juli 2012
- Ebook Formaat
- Epub zonder kopieerbeveiliging (DRM)
Betrokkenen
- Hoofdauteur
- Richard Lipman Md
- Hoofduitgeverij
- Smashwords Edition
Lees mogelijkheden
- Lees dit ebook op
- Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
Overige kenmerken
- Studieboek
- Nee
EAN
- EAN
- 9781476304410
Je vindt dit artikel in
- Categorieën
- Taal
- Engels
- Boek, ebook of luisterboek?
- Ebook
- Beschikbaar in Kobo Plus
- Beschikbaar in Kobo Plus
- Beschikbaarheid
- Leverbaar
Kies gewenste uitvoering
Prijsinformatie en bestellen
De prijs van dit product is 13 euro en 14 cent.- E-book is direct beschikbaar na aankoop
- E-books lezen is voordelig
- Dag en nacht klantenservice
- Veilig betalen
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.