Eating for Beauty For Women & Men : Introducing a Whole New Concept of Beauty What It Is, and How You Can Achieve It

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  • Engels
  • Paperback
  • 9780965353373
  • 30 mei 2007
  • 288 pagina's
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Samenvatting

In Eating For Beauty, author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one's appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.


This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment—representing the cutting edge nutritional science.


With scientific explanations of the human body's chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet "beauty recipes" and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out.


* Note: the following text is missing from page 42:
" … recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41."


From the Trade Paperback edition.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
30 mei 2007
Aantal pagina's
288
Illustraties
Met illustraties

Betrokkenen

Hoofdauteur
David Wolfe
Hoofduitgeverij
Maul Brothers Publishing

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Product breedte
178 mm
Product hoogte
13 mm
Product lengte
260 mm
Studieboek
Nee

EAN

EAN
9780965353373

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