Flat Belly Diet! Pocket Guide Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet
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Auteur:
Liz Vaccariello
- Engels
- Paperback
- 9781605296500
- 14 april 2009
- 160 pagina's
Samenvatting
Women all across the world are changing their bodies - and their lives. This user-friendly book provides at-a-glance information such as: a 28-day meal plan featuring on-the-go recipes; corresponding shopping lists, designed to maximize your shopping dollar; and, lists of serving sizes and calorie counts to help you make MUFA meals you love.
Women all across the world are changing their bodies - and their lives - thanks to the "Flat Belly Diet"! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the "Flat Belly Diet Pocket Guide". This handy and user-friendly book provides at-a-glance information such as: a complete 28-day meal plan featuring all-new on-the-go recipes; corresponding shopping lists specially designed to maximize your shopping dollar; lists of serving sizes and calorie counts to help you make MUFA meals you love; best meal choices at the vending machine, the airport, popular restaurants, and more; pantry staples and flat belly diet-friendly brands. Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the "Flat Belly Diet Pocket Guide" is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
Women all across the world are changing their bodies - and their lives - thanks to the "Flat Belly Diet"! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the "Flat Belly Diet Pocket Guide". This handy and user-friendly book provides at-a-glance information such as: a complete 28-day meal plan featuring all-new on-the-go recipes; corresponding shopping lists specially designed to maximize your shopping dollar; lists of serving sizes and calorie counts to help you make MUFA meals you love; best meal choices at the vending machine, the airport, popular restaurants, and more; pantry staples and flat belly diet-friendly brands. Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the "Flat Belly Diet Pocket Guide" is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 14 april 2009
- Aantal pagina's
- 160
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Liz Vaccariello
- Hoofduitgeverij
- Rodale Press
Overige kenmerken
- Editie
- 1
- Extra groot lettertype
- Nee
- Product breedte
- 121 mm
- Product hoogte
- 13 mm
- Product lengte
- 178 mm
- Studieboek
- Nee
- Verpakking breedte
- 129 mm
- Verpakking hoogte
- 179 mm
- Verpakking lengte
- 14 mm
- Verpakkingsgewicht
- 119 g
EAN
- EAN
- 9781605296500
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