Mindfulness At Work Essentials For Dummies EBOOK Tooltip

  • bol.com Kobo LeesappEbooks lezen is heel makkelijk. Na aankoop zijn ze direct beschikbaar op je Kobo e-reader en op je smartphone of tablet met de gratis bol.com Kobo app.

Co-auteur: Juliet Adams
Uitgever: For Dummies
  • Engels
  • Druk: 1
  • 9780730319481
  • december 2014
  • E-book
  • 192 pagina's
  • Adobe ePub
Alle productspecificaties

Samenvatting

Manage stress and boost your productivity at work using mindfulness


Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team and your organisation as a whole.


Innovative companies like Google have made mindfulness in the workplace a hot topic—and for good reason. Mindfulness can be hugely beneficial on a personal level, as it has been proven to enhance one's effectiveness and ability to live in the present moment. These skills and techniques are equally valuable in the workplace, leading to improved working behaviour and better team building. With this handy guide, you'll discover all the tips and tricks to incorporate — and benefit from — mindfulness in the workplace.

  • Provides an introduction to mindfulness and how it can help improve your working behaviour

  • Offers useful tips on incorporating mindfulness into your working day

  • Demonstrates how organisations can benefit from implementing mindful approaches to work




If you're a self-motivated and open-minded business professional looking to expand your knowledge base and effectiveness in the workplace, Mindfulness at Work Essentials For Dummies will help you implement the practice of mindfulness at work — and become a better leader, mentor or coach.

Lees de eerste pagina's

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
E-book
Druk
1
Verschijningsdatum
december 2014
Afmetingen
21,6 x 14,1 x 1,5 cm
Aantal pagina's
192 pagina's
Ebook formaat
Adobe ePub
Illustraties
Nee

Betrokkenen

Auteur
Shamash Alidina Juliet Adams
Co-auteur
Juliet Adams
Uitgever
For Dummies

EAN

EAN
9780730319481

Overige kenmerken

Thema Subject Code
KJ

Je vindt dit artikel in

Categorieën
Type boek
Handboeken & Naslagwerken
Uitvoering
Ebook
Onderwerp
Businessstrategie
Studieboek of algemeen
Algemene boeken
Nog geen reviews
8 99
Direct beschikbaar
Verkoop door bol.com
  • E-book is direct beschikbaar na aankoop
  • E-books lezen is voordelig
  • Dag en nacht klantenservice
  • Veilig betalen

Vragen en antwoorden (0)