Overcoming Gambling Addiction A self-help guide using cognitive behavioural techniques

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  • Engels
  • Paperback
  • 9781472138682
  • 19 oktober 2017
  • 320 pagina's
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Samenvatting

This indispensable book will help you develop the motivation to stop and control any future urges to gamble again.

Take control of your habit and your life

Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.

This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well as improvements in clinical interventions.

Specifically, you will learn:
· Who is put at risk by gambling, with support given to friends and families
· Step-by-step recovery techniques

ALEX BLASZCZYSNKI is Professor of Clinical Psychology in the School of Psychology, University of Sydney, Director of its Gambling Treatment Clinic, and Chair, Responsible Gambling Research Group. He is editor-in-chief of International Gambling Studies.

OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Series Editor: Professor Peter Cooper

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
19 oktober 2017
Aantal pagina's
320
Illustraties
Nee

Betrokkenen

Hoofdauteur
Alex Blaszczynski
Hoofduitgeverij
Constable & Robinson

Overige kenmerken

Editie
2
Extra groot lettertype
Nee
Product breedte
126 mm
Product hoogte
19 mm
Product lengte
198 mm
Studieboek
Nee
Verpakking breedte
126 mm
Verpakking hoogte
26 mm
Verpakking lengte
196 mm
Verpakkingsgewicht
250 g

EAN

EAN
9781472138682
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