Successful Aging A Neuroscientist Explores the Power and Potential of Our Lives
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Auteur:
Daniel J. Levitin
- Engels
- Paperback
- 9781524746414
- 07 januari 2020
- 528 pagina's
Daniel J. Levitin
Daniel J. Levitin, Ph.D., is Founding Dean of Arts & Humanities at the Minerva Schools at KGI, a Distinguished Faculty Fellow at the Haas School of Business, UC Berkeley, and the James McGill Professor Emeritus of Psychology and Music at McGill University, Montreal, where he also holds appointments in the Program in Behavioural Neuroscience, The School of Computer Science, and the Faculty of Education. An award-winning scientist and teacher, he now adds best-selling author to his list of accomplishments as
This Is Your Brain on Music ,
The World in Six Songs and
The Organized Mind were #1 best-sellers. His work has been translated into 21 languages. Before becoming a neuroscientist, he worked as a session musician, sound engineer, and record producer working with artists such as Stevie Wonder and Blue Oyster Cult. He has published extensively in scientific journals as well as music magazines such as
Grammy and
Billboard. Recent musical performances include playing guitar and saxophone with Sting, Bobby McFerrin, Rosanne Cash, David Byrne, Cris Williamson, Victor Wooten, and Rodney Crowell.
Samenvatting
Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now.
Successful Aging uses research from developmental neuroscience and the psychology of individual differences to show that sixty-plus years is a unique developmental stage that, like infancy or adolescence, has its own demands and distinct advantages. Levitin looks at the science behind what we can all learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone can do as they age.
This book is packed with accessible and discussable takeaways, providing great material for reading groups and media coverage.
Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
Successful Aging uses research from developmental neuroscience and the psychology of individual differences to show that sixty-plus years is a unique developmental stage that, like infancy or adolescence, has its own demands and distinct advantages. Levitin looks at the science behind what we can all learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone can do as they age.
This book is packed with accessible and discussable takeaways, providing great material for reading groups and media coverage.
Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
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- Paperback
- Oorspronkelijke releasedatum
- 07 januari 2020
- Aantal pagina's
- 528
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- Hoofdauteur
- Daniel J. Levitin
- Hoofduitgeverij
- Penguin Publishing Group
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- 1
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- 154 mm
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- 230 mm
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- 154 mm
- Verpakking hoogte
- 36 mm
- Verpakking lengte
- 230 mm
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- 612 g
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- 9781524746414
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