The Myths of Happiness

EBOOK
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What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

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Uitgever: Penguin Books
  • Engels
  • 9781101605509
  • januari 2013
  • E-book
  • 320 pagina's
  • Adobe ePub
Alle productspecificaties

Sonja Lyubomirsky

Sonja Lyubomirsky is a professor in the Department of Psychology at the University of California, Riverside and author of the bestseller The How of Happiness: A Scientific Approach to Getting the Life You Want, a book of strategies backed by scientific research that can be used to increase happiness.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)

Samenvatting

The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments

Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises?myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset?not our circumstances?that matters most.

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Productspecificaties

Inhoud

Taal
Engels
Bindwijze
E-book
Verschijningsdatum
januari 2013
Afmetingen
21,3 x 14,9 x 1,7 cm
Aantal pagina's
320 pagina's
Aanbevolen leeftijd
18 jaar
Ebook formaat
Adobe ePub
Bestandsgrootte ebook
0,7 MB
Illustraties
Nee
ISBN13
9781101605509

Betrokkenen

Auteur
Sonja Lyubomirsky
Uitgever
Penguin Books

EAN

EAN
9781101605509

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Extra groot lettertype
Nee

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Onderwerp
Psychologie, Persoonlijke ontwikkeling, Mind, body & spirit
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