The Personal Mastery Program
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Are you chasing your ideal life but aren't sure how to get there? If so, you're not alone. Professor Srikumar S. Rao found himself successful in his career and personal life, but felt something important was lacking. So he began a quest for the "perfect life." What he discovered was the power of our creative ability--and the most effective ways to use it--to shape our reality. While teaching at Columbia University, Professor Rao designed a training course in breakthrough methods for tapping into this dynamic force. On The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings. Breaking Down--and Reshaping--Your Reality What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models." These internal guides direct nearly every facet of your daily life--from your job performance and the way you spend money to your relationships with your spouse and children. Drawing from Jesuit teachings, Zen practice, and other traditions, Professor Rao guides you through a series of powerful exercises to help you break down the unproductive thought forms driving your life--and then rebuild them with new models aligned with your authentic purpose. Through this six-session treasury of tried-and-true practices, you will learn to cultivate awareness, replace stress and anxiety with freedom and satisfaction, and much more. "Happiness is your birthright," teaches Professor Rao, "and your mind is your most powerful ally in attaining it." Once only available at top business schools--often with a two-year wait-list--The Personal Mastery Program offers you a thinking person's strategy for lasting fulfillment, passion, and purpose.
Many of us have yearned to "master our lives". Yet in practice, we find ourselves at the mercy of forces seemingly outside our control. What's the secret? Three pillars: awareness, intention, and passion-what Srikumar S. Rao calls the basis for lasting fulfillment in life and work. In The Personal Mastery Program, this renowned professor presents a six-CD audio learning course with guided visualizations, journaling activities and exercises that invite listeners to: - Deconstruct and rebuild the mental models that shape your understanding of reality - Completely eliminate stress, and move from "frantic doing" to "calm being" - Learn how authenticity unfolds your natural leadership - Find freedom and happiness-the marks of life truly mastered. When Professor Srikumar S. Rao first offered these "spiritual principles" in a course at Columbia University's Business School, many were skeptical. Within two years, it became one of the most popular and highest rated courses, and was perennially oversubscribed. Now, he offers this breakthrough process to anyone ready to live life with integrity, purpose, and gratitude, with The Personal Mastery Program.
Many of us have yearned to "master our lives". Yet in practice, we find ourselves at the mercy of forces seemingly outside our control. What's the secret? Three pillars: awareness, intention, and passion-what Srikumar S. Rao calls the basis for lasting fulfillment in life and work. In The Personal Mastery Program, this renowned professor presents a six-CD audio learning course with guided visualizations, journaling activities and exercises that invite listeners to: - Deconstruct and rebuild the mental models that shape your understanding of reality - Completely eliminate stress, and move from "frantic doing" to "calm being" - Learn how authenticity unfolds your natural leadership - Find freedom and happiness-the marks of life truly mastered. When Professor Srikumar S. Rao first offered these "spiritual principles" in a course at Columbia University's Business School, many were skeptical. Within two years, it became one of the most popular and highest rated courses, and was perennially oversubscribed. Now, he offers this breakthrough process to anyone ready to live life with integrity, purpose, and gratitude, with The Personal Mastery Program.
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Gegevens
- Eerste Artiest
- Srikumar S. Rao. Ph.D.
- Oorspronkelijke releasedatum
- 21 april 2008
- Label
- Sounds True
- EAN
- 0600835125628
Productinformatie
- Aantal stuks in verpakking
- 6
Overige kenmerken
- Box set
- Nee
EAN
- EAN
- 0600835125628
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