It's All Good Des recettes délicieuses et faciles qui vous feront Look bien et vous sentirez bien
Auteur:
Dr Gwyneth Paltrow
Julia Turshen
- en
- Couverture rigide
- 9781455522712
- 02 avril 2013
- 303 pages
Résumé
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
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Contenu
- Langue
- en
- Binding
- Couverture rigide
- Date de sortie initiale
- 02 avril 2013
- Nombre de pages
- 303
- Illustrations
- Avec illustrations
Personnes impliquées
- Auteur principal
- Dr Gwyneth Paltrow
- Deuxième auteur
- Julia Turshen
- Editeur principal
- Little, Brown & Company
Autres spécifications
- Hauteur de l'emballage
- 36 mm
- Hauteur du produit
- 36 mm
- Largeur d'emballage
- 213 mm
- Largeur du produit
- 213 mm
- Livre d‘étude
- Non
- Longueur d'emballage
- 257 mm
- Longueur du produit
- 257 mm
- Poids de l'emballage
- 1270 g
- Police de caractères extra large
- Non
- Édition
- 1
EAN
- EAN
- 9781455522712
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