Bulletproof 6 - Fast This Way Ebook Tooltip Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

Afbeeldingen

Inkijkexemplaar

Artikel vergelijken

  • Engels
  • E-book
  • 9780062882882
  • 19 januari 2021
  • Adobe ePub
Alle productspecificaties
  • Je leest ebooks gemakkelijk op je Kobo e-reader, of op je smartphone of tablet met de bol.com Kobo app. Let op! Ebooks kunnen niet geannuleerd of geretourneerd worden.

Dave Asprey

"Dave Asprey is an entrepreneur, businessman and author from Albuquerque, NM. He founded Bulletproof 360, Inc. in 2013 and founded Bulletproof Nutrition Inc. in 2014.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

Samenvatting

Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.

For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.

Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.

In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.

  • What IF eating the right foods at the right time can actually enhance your fast?
  • What IF how you work out and sleep could trick your body into thinking you are fasting?
  • What IF it were easy to skip a meal, or two, or three?
  • What IF fasting is different for women, can be personalized to your genes, and can impact your mental health?
  • What IF all fasts could be created equal?

Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.

Productspecificaties

Inhoud

Taal
en
Bindwijze
E-book
Oorspronkelijke releasedatum
19 januari 2021
Ebook Formaat
Adobe ePub
Illustraties
Nee

Betrokkenen

Hoofdauteur
Dave Asprey
Hoofduitgeverij
Harper

Lees mogelijkheden

Lees dit ebook op
Desktop (Mac en Windows) | Kobo e-reader | Android (smartphone en tablet) | iOS (smartphone en tablet) | Windows (smartphone en tablet)

Overige kenmerken

Studieboek
Nee

EAN

EAN
9780062882882
Nog geen reviews

Prijsinformatie en bestellen

De prijs van dit product is 17 euro en 99 cent.
Direct beschikbaar
Verkoop door bol
  • E-book is direct beschikbaar na aankoop
  • E-books lezen is voordelig
  • Dag en nacht klantenservice
  • Veilig betalen
Houd er rekening mee dat je downloadartikelen niet kunt annuleren of retourneren. Bij nog niet verschenen producten kun je tot de verschijningsdatum annuleren.
Zie ook de retourvoorwaarden

Alle bindwijzen en edities (7)

  • 17,99
    Direct beschikbaar
  • 25,99
    Direct beschikbaar
  • 12,99
    Op voorraad. Voor 23:59 besteld, morgen in huis Tooltip
  • 33,45
    2 - 3 weken Tooltip
  • 37,99
    2 - 3 weken Tooltip
  • 41,99
    2 - 3 weken Tooltip
  • 56,99
    2 - 3 weken Tooltip

Vaak samen gekocht