Happier Can You Learn To Be Happy Can You Learn to be Happy?

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  • Engels
  • Paperback
  • 9780077123246
  • 12 augustus 2009
  • 227 pagina's
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Tal Ben-Shahar

"Tal Ben-Shahar (Hebrew: טל בן-שחר, also known as Tal David Ben-Shachar) born 1970, is an American and Israeli teacher, and writer in the areas of positive psychology and leadership. As a lecturer at Harvard University, Ben-Shahar created the most popular course in Harvard's history. He has subsequently written several best-selling books and in 2011 co-founded Potentialife with Angus Ridgway, a company that provides leadership programs based on the science of behavioral change to organisations, schools and sports organisations globally.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

Samenvatting

Grounded in the revolutionary "positive psychology" movement, the author combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life.



Can You Learn to Be Happy?

"There are few self-help books more resolutley down to earth than Happier…Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life" Observer, January 2012

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." - Martin E. P. Seligman, author of Authentic Happiness

This paperback edition contains a preview chapter of Tal Ben-Shahar’s ‘The Pursuit of Perfect’

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
12 augustus 2009
Aantal pagina's
227
Illustraties
Nee

Betrokkenen

Hoofdauteur
Tal Ben-Shahar

Overige kenmerken

Editie
UK ed
Extra groot lettertype
Nee
Product breedte
144 mm
Product hoogte
14 mm
Product lengte
214 mm
Studieboek
Nee
Verpakking breedte
133 mm
Verpakking hoogte
14 mm
Verpakking lengte
211 mm
Verpakkingsgewicht
327 g

EAN

EAN
9780077123246
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