A Whole-Body Approach to Slowing Down Aging Helping You Live Healthier and Longer
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Auteur:
Liang-Che Tao
- Engels
- Paperback
- 9781450299497
- 11 april 2011
- 208 pagina's
Samenvatting
AGING IS INEVITABLE. Its a complicated process, and each of us experiences it in different ways. Its difficult to pinpoint why one person ages well while another person acts and looks older. In A Whole- Body Approach to Slowing Down Aging, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases.
Advocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, A Whole-Body Approach to Slowing Down Aging helps you understand the
primary causes of aging;
nutritional needs for optimal immune functions;
wise use of antioxidants;
basics of cardiovascular disease and how to prevent it;
idea that osteoporosis can also be prevented;
background of age-related cancer;
importance of protecting the brain and keeping it healthy.
Life is mortal, and our bodies are designed to last only so long. In A Whole-Body Approach to Slowing Down Aging, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.
Advocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, A Whole-Body Approach to Slowing Down Aging helps you understand the
primary causes of aging;
nutritional needs for optimal immune functions;
wise use of antioxidants;
basics of cardiovascular disease and how to prevent it;
idea that osteoporosis can also be prevented;
background of age-related cancer;
importance of protecting the brain and keeping it healthy.
Life is mortal, and our bodies are designed to last only so long. In A Whole-Body Approach to Slowing Down Aging, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.
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- Paperback
- Oorspronkelijke releasedatum
- 11 april 2011
- Aantal pagina's
- 208
- Illustraties
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- Hoofdauteur
- Liang-Che Tao
- Hoofduitgeverij
- Iuniverse
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- Extra groot lettertype
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- Product breedte
- 152 mm
- Product hoogte
- 12 mm
- Product lengte
- 229 mm
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- 152 mm
- Verpakking hoogte
- 12 mm
- Verpakking lengte
- 229 mm
- Verpakkingsgewicht
- 313 g
EAN
- EAN
- 9781450299497
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