Ba Gua Nei Gong Vol. 2 Qi Cultivation Exercises and Standing Meditation

Name: Ba Gua Nei Gong Vol. 2
Author: Tom Bisio

Auteur: Tom Bisio

Taal: Engels

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Auteur: Tom Bisio

Engels
Paperback
9781432799519
27 november 2013
130 pagina's

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Samenvatting

At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world so that we can engage with life in a clear and present way. Decoding the Dao: Nine Lessons in Daoist Meditation, by Tom Bisio, is a complete and comprehensive guide to Daoist meditation. In Decoding the Dao: Nine Lessons in Daoist Meditation, author Tom Bisio introduces the reader to the poetry and pragmatism of Daoist meditation and the practice of Internal Alchemy. The first half this unique book consists of nine progressive lessons that guide the reader step by step through the practice of Daoist meditation, ending with an introduction to Daoist Internal Alchemy. The nine lessons teach the reader how to observe and transform their own internal landscape, in order to rejuvenate and replenish the body's innate energies, thereby promoting health and nourishing life and spirit. The lessons can be practiced in sequence or individually, providing the reader with a veritable toolbox of meditative practices that can be used flexibly to address different situations and circumstances. Each lesson contains both practice exercises and discussions of relevant topics to flesh out the reasoning behind the various methods of meditation and help the reader more deeply understand the principles and theories that underlie the practice. Beyond the nine lessons, additional chapters introduce advanced practices like the Greater Heavenly Orbit Meditation and other traditional Daoist methods of promoting health and longevity. This is followed by a unique discussion of Daoist symbolism and imagery and its relationship to meditation and internal alchemy. Daoist symbols and images act as a kind of code that, when decoded and understood, aid the meditator, giving him or her an alternative and imagery-rich language which bypasses habitual mental constructs and perceptual habits, facilitating the perception of subtle movements and changes within the

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 27 november 2013
Aantal pagina's: 130
Illustraties: Nee

Betrokkenen

Hoofdauteur: Tom Bisio
Hoofduitgeverij: Outskirts Press

Overige kenmerken

Extra groot lettertype: Nee
Product breedte: 178 mm
Product hoogte: 7 mm
Product lengte: 254 mm
Studieboek: Nee
Verpakking breedte: 163 mm
Verpakking hoogte: 12 mm
Verpakking lengte: 256 mm
Verpakkingsgewicht: 416 g

EAN

EAN: 9781432799519

Je vindt dit artikel in

Categorieën: Religie, Spiritualiteit & Filosofie

Sport & Outdoor

Spiritualiteit

Vechtsport & Zelfverdediging

Genezing

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Reiki

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Beschikbaarheid: Leverbaar
Studieboek of algemeen: Algemene boeken

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