Diabetes Cookbook For Dummies

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  • Engels
  • Paperback
  • 9781118944264
  • 20 maart 2015
  • 390 pagina's
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Samenvatting

Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet.

Learn to:

  • Enjoy a guilt-free diabetic diet
  • Prepare new recipes that follow the latest nutritional guidelines
  • Manage diabetes using the latest devices and monitoring procedures
  • Create more than 100 meals from appetizers to desserts

The easy way to make healthy, delicious, diabetic-friendly meals

If you’re one of the millions suffering from diabetes, this authoritative guide arms you with the most up-to-date nutritional information and shows you how to start cooking — and eating — your way to better health. Packed with 100+ diabetic recipes for every meal of the day, you’ll discover how easy it is to manage diabetes no matter what type through diet.

  • The benefits of breakfast — find tasty recipes for this don’t-miss meal, from new takes on classic breakfast mainstays to mouthwatering muffins, biscuits, and quick breads
  • Off to a good start — make crowd-pleasing hors d’oeuvres and first courses that still squeeze in a quick, diabetic-friendly bite
  • Give ’em something to slurp about — begin with the basics of soup, put stock and other essential supplies to good use, cut out the cream (but keep the flavor), and use cold soups as sweet endings
  • Sensational salads — explore salad greens, try out tomatoes and nuts, slip in some fruit, and include protein to complete your meal
  • The pros of protein — make recipes that add good protein to your diet and master the secrets of searing, braising, grilling, and roasting fish and meats

Open the book and find:

  • How to portion your daily kilocalories
  • Ways to make smart choices when eating out
  • Tips on grocery shopping
  • Information on setting up a diabetic kitchen
  • Guidance on deciphering nutritional labels
  • Recipes for guilt-free snacks
  • Safe ways to include desserts in your diet

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
20 maart 2015
Aantal pagina's
390
Illustraties
Nee

Betrokkenen

Hoofdauteur
Alan L. Rubin
Tweede Auteur
Alison G. Acerra
Co Auteur
Alison G. Acerra
Hoofduitgeverij
For Dummies

Vertaling

Originele titel
Diabetes Cookbook for Dummies(r)

Overige kenmerken

Editie
4
Extra groot lettertype
Nee
Product breedte
197 mm
Product hoogte
25 mm
Product lengte
241 mm
Studieboek
Nee
Verpakking breedte
190 mm
Verpakking hoogte
236 mm
Verpakking lengte
24 mm
Verpakkingsgewicht
576 g

EAN

EAN
9781118944264

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