Flexibility for Martial Arts and Fitness: Your Ultimate Stretching and Warm-Up Guide! Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers.
Afbeeldingen
Artikel vergelijken
- Engels
- E-book
- 9781393589044
- 08 mei 2020
- Epub zonder kopieerbeveiliging (DRM)
Samenvatting
Revealed: The stretching secrets to help you kick higher, strike faster and move with more flexibility than ever before!
You already know how important flexibility is for boosting your physical performance in training, sparring or just staying fit, but most stretching methods are not only slow and unreliable but could actually be secretly reducing your power!
So how do you release the potential in your body and 'teach' your muscles to be more relaxed, unlocking full range of motion in a fraction of the time?
It takes more than just stretching, it takes the right kind of stretching. Proven methods specifically designed to quickly and safely coach your muscles to be more flexible without sacrificing power.
In Flexibility for Martial Arts and Fitness, you'll discover the exact techniques used by top martial artists and sports coaches to increase long-term flexibility, warm-up without wasting energy and unlock full mobility faster than you ever thought possible!
What can you get from this guide?
- Do you know the shocking research changing everything we know about flexibility?
- Or why stretching doesn't work … the way you think?!
- Discover the exact stretches required for faster, stronger punches and kicks
- And greater range for all of your strikes
- Exposed: The most common killer mistake and which techniques are actually reducing your strength!
- Learn the fool-proof exercise that is more effective than 90% of so-called 'warm-ups'
- The _____ method for looser muscles
- How to banish the causes of inflexibility
- How to speed up your muscle recovery
Inside Flexibility for Martial Arts and Fitness, you'll discover all this and more!
Whether you are a martial artist, MMA fighter, self-defense fan or simply training to improve health and fitness, you can develop greater flexibility starting today.
Ready to use the secrets of flexibility training to skyrocket your performance?
Get your copy of Flexibility for Martial Arts and Fitness now!
Tags: How to stretch, flexibility, martial arts, stretching, karate, taekwondo, kung fu, mma
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 08 mei 2020
- Ebook Formaat
- Epub zonder kopieerbeveiliging (DRM)
Betrokkenen
- Hoofdauteur
- Phil Pierce
- Hoofduitgeverij
- Phil Pierce
Lees mogelijkheden
- Lees dit ebook op
- Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
Overige kenmerken
- Studieboek
- Nee
EAN
- EAN
- 9781393589044
Je vindt dit artikel in
- Taal
- Engels
- Boek, ebook of luisterboek?
- Ebook
- Beschikbaar in Kobo Plus
- Beschikbaar in Kobo Plus
- Beschikbaarheid
- Leverbaar
Kies gewenste uitvoering
Prijsinformatie en bestellen
De prijs van dit product is 2 euro en 99 cent.- E-book is direct beschikbaar na aankoop
- E-books lezen is voordelig
- Dag en nacht klantenservice
- Veilig betalen
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.