Get it Done Surprising Lessons from the Science of Motivation

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  • Engels
  • Paperback
  • 9781529044683
  • 23 maart 2023
  • 304 pagina's
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Samenvatting

The perfect guide to mastering your motivations and achieving your ambitions, from renowned psychologist and behavioural scientist Ayelet Fishbach, PhD.



‘I don't know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this book and know you will too’ – Angela Duckworth, author of Grit

A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. Knowing where to start, and carrying on in the face of roadblocks and distractions, can easily become overwhelming. When you face more responsibilities, needs and desires than you can keep track of, how do you prioritize?

In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to:

– Identify the right goals
– Attack the ‘middle problem’
– Battle temptations
– Use the help of others around you
– And so much more . . .

With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.

‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset

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Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
23 maart 2023
Aantal pagina's
304
Illustraties
Nee

Betrokkenen

Hoofdauteur
Fishbach, Ayelet
Hoofduitgeverij
Macmillan Uk

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Editie
1
Product breedte
130 mm
Product hoogte
20 mm
Product lengte
198 mm
Studieboek
Nee
Verpakking breedte
130 mm
Verpakking hoogte
20 mm
Verpakking lengte
198 mm
Verpakkingsgewicht
220 g

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EAN
9781529044683

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