Getting to Good A Guided Journal
Afbeeldingen
Sla de afbeeldingen overArtikel vergelijken
Auteur:
Elena Welsh
- Engels
- Paperback
- 9781641523660
- 26 februari 2019
- 198 pagina's
Samenvatting
Re-write bad days into good ones.
How can you turn a bad day into a better one? What does it take to go from feeling negative to being positive? Grab a pen, open this guided journal and find out.
Getting to Good is your road map to feeling better, happier, and more present with proven-effective therapeutic exercises and journaling prompts. Empowered with positivity and gratitude, youll discover how good it feels to let go of the bad thoughts and feelings and start writing about the good days to come.
This guided journal includes:
Turn a new page. Change your story. Write freely. Whatever you do, let this guided journal be a record of your journey to well-being and positivity.
How can you turn a bad day into a better one? What does it take to go from feeling negative to being positive? Grab a pen, open this guided journal and find out.
Getting to Good is your road map to feeling better, happier, and more present with proven-effective therapeutic exercises and journaling prompts. Empowered with positivity and gratitude, youll discover how good it feels to let go of the bad thoughts and feelings and start writing about the good days to come.
This guided journal includes:
- Feel good promptsclose the gap between you and happiness with exercises and reflections.
- Proven therapiesbased on Cognitive Behavioral Therapy, Positive Psychology, Motivational Interviewing, and Mindfulness.
- Positive strategieshelp you focus on gratitude, small kindnesses, and the beauty of everyday life.
Turn a new page. Change your story. Write freely. Whatever you do, let this guided journal be a record of your journey to well-being and positivity.
Productspecificaties
Wij vonden geen specificaties voor jouw zoekopdracht '{SEARCH}'.
Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 26 februari 2019
- Aantal pagina's
- 198
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Elena Welsh
- Hoofduitgeverij
- Althea Press
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 147 mm
- Product hoogte
- 13 mm
- Product lengte
- 208 mm
- Studieboek
- Nee
- Verpakking breedte
- 147 mm
- Verpakking hoogte
- 13 mm
- Verpakking lengte
- 208 mm
- Verpakkingsgewicht
- 340 g
EAN
- EAN
- 9781641523660
Je vindt dit artikel in
- Categorieën
- Boek, ebook of luisterboek?
- Boek
- Taal
- Engels
- Studieboek of algemeen
- Algemene boeken
Kies gewenste uitvoering
Bindwijze
: Paperback
Prijsinformatie en bestellen
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.