It's Not About the Broccoli Ebook Tooltip Three Habits to Teach Your Kids for a Lifetime of Healthy Eating

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  • Engels
  • E-book
  • 9781101616093
  • 07 januari 2014
  • 256 pagina's
  • Adobe ePub
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Dina Rose

Dina Rose, PHD, is a sociologist, parent educator and feeding expert with more than 15 years experience in teaching, research and public speaking. She has helped thousands of parents teach their children to eat right with her innovative approach to parenting. Dina has written for the Huffington Post and Psychology Today, and maintains an active blog on her website. She lives with her husband and daughter in Hoboken, New Jersey.

Samenvatting

Stop thinking about nutrition and start thinking about your child's eating habits instead.

You already know how to give your kids healthy food. But the hard part is getting them to eat it. After years of research and working with parents, Dina Rose, discovered a powerful truth: When parents focus solely on nutrition, their kids-surprisingly-eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught-they learn to eat right.

Every child can learn to eat well-but only if you show them how to do it. Dr. Rose describes the three habits-proportion, variety, and moderation-all kids need to learn, and gives you clever, practical ways to teach these food skills. All children can learn:

• How to confidently explore strange, new foods
• How to know when they're hungry and when they're full
• What to do when they say they're "starving"-and about to attend a birthday party
• How to branch out from easy-to-like prepackaged kid fare to more mature tastes and textures: savory, tangy, runny, crunchy.
• How to engage in open and honest talk about food without yelling "I don't like it!"

With It's Not About the Broccoli, you can teach your children how to eat, and give them the skills they need for a lifetime of health and vitality.

Productspecificaties

Inhoud

Taal
en
Bindwijze
E-book
Oorspronkelijke releasedatum
07 januari 2014
Aantal pagina's
256
Ebook Formaat
Adobe ePub
Illustraties
Met illustraties

Betrokkenen

Hoofdauteur
Dina Rose
Hoofduitgeverij
Tarcherperigee

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Editie
1
Extra groot lettertype
Nee
Product breedte
137 mm
Product hoogte
20 mm
Product lengte
208 mm
Studieboek
Ja

EAN

EAN
9781101616093

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