Parkour The Complete Guide To Parkour and Freerunning For Beginners
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Uitgever: Createspace Independent Publishing Platform
Auteur:
Jason Jones
- Engels
- Paperback
- 9781514831236
- 27 april 2015
- 46 pagina's
Samenvatting
Parkour - The Complete Guide To Parkour and Freerunning For Beginners
Would you like to know more about Parkour?
So you've seen some videos on YouTube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?
Parkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You dont need any special equipment to get started, but that doesn't mean its easy to do.
The aim of this book is to get a complete beginner up and running (pun intended!) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport.
Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button
Would you like to know more about Parkour?
So you've seen some videos on YouTube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?
Parkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You dont need any special equipment to get started, but that doesn't mean its easy to do.
The aim of this book is to get a complete beginner up and running (pun intended!) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport.
Here's a Preview of what's inside
- Introduction to Parkour
- What Makes Parkour Different from Free Running?
- How to Safely Learn Parkour
- Parkour Equipment and Gear
- Pakour Balances
- Long Range Movement
- Parkour Landings
- Parkour Jumping
- Parkour Vaults
- Conditioning Your Body For Parkour
- Advanced Techniques
- Parkour Resources
- and much more!
Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 27 april 2015
- Aantal pagina's
- 46
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Jason Jones
- Hoofduitgeverij
- Createspace Independent Publishing Platform
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 152 mm
- Product hoogte
- 6 mm
- Product lengte
- 229 mm
- Studieboek
- Nee
- Verpakking breedte
- 152 mm
- Verpakking hoogte
- 3 mm
- Verpakking lengte
- 229 mm
- Verpakkingsgewicht
- 77 g
EAN
- EAN
- 9781514831236
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